Mindfulness Poet

Sunshine Coast, Australia

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The Mindfulness Poet is Brendan O'Shea. For years he's been meditating (he was a Buddhist monk for 6 years), doing yoga (he's also a yoga teacher) and scratching his head trying to figure life out. Then one day he realised a simple truth: life tastes better with mindfulness. Now he performs as a poet and story teller to help people experience mindfulness and enjoy life more.